Treating & coping with Endometriosis

A

ariel

Registered User
Can anyone share their experience with treating and coping endometriosis in HK? Any doctors to recommend?

Has anyone tried alternative medications?

Thanks.
 
Lingzhi

I don't have endometriosis, but I used to have really bad menstrual cramps. I now take lingzhi (capsules) and if I avoid eating lots of eggs just before my period, I have almost none.
 
Yoga twice a week, avoiding soda and minimal caffeine, and getting enough rest really helped my endo. I even conceived and gave birth to a healthy baby when I was told I would have NO chance without another surgery.

The Yoga classes at the Healing Circle in Central are quite good. I'm going several times a week and they've made a big difference in how I feel. I even had my period this month and didn't even know it was coming (that's NEVER happened!).
 
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