you can get some very good quality omega 3 oil at citysuper. the brand is barlean. they put it in a separate refrigerator. you can add it to your babies drinks or food (cereal, etc)
We give D the orange flavored Scotts Emulsion. You get it everywhere and it costs around $45 bottle. We mix it in with his daily glass of fresh juice. I know its probably not the best quality, but I couldn't spend $400/bottle for the pure Cod Liver Oil at IMI.
Rani is right. the omega 3 at IMI is really expensive.I din know u cud get it otherwise.Thanx for teh info,Rani.
Kimmi,walnuts are an excellent source of Omega 3.
I have grinded it and add it in my sons soup as thats teh only way i can get it into him.
Salmon fish is also good.
I just bought one bottle from CitySuper yesterday the brand is "Spectrum". It is orange flavored, my LO who is ten months have no problem taking it. I tried myself, it definitely taste better than the Scott.
Just got some good quality Fish Oil from my paed today and its orange flavoured too. My Doc said if bub has trouble taking it mix it in a drink or food. I also saw that they are selling something simular in 360.