I have adhering to the '3rd world rule of thumb' when it comes to daily physical activities, but I do wonder how safe it is to be lying on your belly in bed? I am at my 14th week and am just starting to develop a bump.
I do not do it on purpose but sometimes find myself in this position in the morning and it isn't uncomfortable. The pre-natal yoga instructors always tell us to avoid lying on the belly. Any advise?
I do not do it on purpose but sometimes find myself in this position in the morning and it isn't uncomfortable. The pre-natal yoga instructors always tell us to avoid lying on the belly. Any advise?