i wouldn't force your kid to nap...if they need it, they will nap, if not then no nap is OK...eventually they will not need to nap anyways as they get older that is. unfortunately that means no break for you, but then again, no nap might mean an earlier bed time, so you just get more time at the end of the day instead - a trade off I'd say! i'm pretty lenient and let my one nap for as long as she wants (if she needs one) - sometimes it 45mins, sometimes its 2 hours - just depends on the day...i wouldn't worry too much - you can watch for signs, like for me, rubbing of the eyes means I'm tired, and I know putting my one for a short nap will be easy, but if she's playing and not showing any signs of exhaustion then I let the nap slide...no nap means earlier dinner and bedtime - but that's fine. eventually they will catch up with their sleep!