rani said:
Gidget,
Do let us know which sites you used.
Rani
Oh good, thanks!
So Long, I didn't realise you had PM'd so sorry for not replying until now.
here are the sites I find useful:
For tracking your temperatures the site I used is
http://www.fertilityfriend.com/.
It is free to use and automatically creates a chart showing your temps and also works out for you when you have ovulated.
You can enter other data you may be checking such as cervical mucus, ovulation pains, OPKs etc as well.
Using temps is the only way to actually tell that you are ovulating. Even my fertility specialist took the word of Fertility Friend, used over a number of months!
Trouble is that you can only tell you have ovulated, AFTER it happens. That is why I used them in conjuction with Ovulation predictors.
You will find various contraptions for doing this if you research a bit on line. I find the easiest though are the disposable Ovulation Predictor Kits.
OPKS.
They are called this in the stores when you are looking for them, and can be found in any Mannings et al, in the same place that they keep their pregnancy tests.
I reccommend buying some over the counter first to try them out, but they work out terribly expensive this way, so if you decide to give them a go buy on line in bulk, for about US $1 a test, depending on the type you choose.
A site I have found that is cheap that provides delivery to Hong Kong is:
http://www.saveontests.com/Ovulation.htm but there are literally thousands of sites on line, so do shop araound.
The OPK tests work buy testing your urine on a 'stick' for LH hormone. This can be present in your urine at any time, but when you ovulate it 'surges' a day or so before hand. This will show up on the test as a darker line than the control line. Once you get that 'positive' result, you have approx a 48 hour window around your ovulation so you can time your intercourse to coincide.
They can be a bit tricky to get the hang of, so let me know if you want more 'instructions' about how to get results. I advise using them twice a day around the time you THINK you may ovulate to ensure you don't miss the surge as they are time sensitive. Aso keep going until you are SURE you have a positive result, a line lighter than the test line, is not a positive result. This is why you will want to buy them cheaply on line, I would use 10 or more each cycle.
Not everyone ovulates on text book day 14, so persevere. For me it changed each month from day 13 to about day 30 as I had very irregular cycles!!