My daughter started in the 2 year old group at Socatots and has been going now for about a year. You start classes with warm-ups, the kids might then get to choose bean bags and practice balancing skills, walking, standing on one leg etc., they practice start/stop commands, identifying parts of their feet and then practice kicking balls with those parts of their feet, they then have poles to weave through, things to jump over then balls to kick. My daughter loves her class as do the others kids in it and it's a really nice environment with lots of encouragement from all there.
I can't recommend the classes enough.