rani
Administrator
VEGETABLE & COCONUT KORMA
From 7months
Ingredients:
Small Onion
Tomato puree
Olive Oil
Medium sized carrot
Small Potato
Butter Beans
Ginger
Cumin
Tumeric Powder
Coriander Powder
Desiccated coconut
Method
1. Peel and chop 1 small onion and fry with a dessert spoon full of tomato puree, in a teaspoon of olive oil.
2. Peel and chop one medium sized carrot and one small potato.
3. Add to the frying pan with the onion and tomato and add 1 tablespoon of ready cooked butter beans.
4. Add a pinch of ginger, cumin, tumeric and coriander, with 2 teaspoons of desiccated coconut.
5. Add 4 tablespoons of water, bring to the boil and simmer for 20 minutes.
6. Puree roughly or mash ? texture should be slightly lumpy.
7. Add extra water if necessary.
Source: Baby Organix
From 7months
Ingredients:
Small Onion
Tomato puree
Olive Oil
Medium sized carrot
Small Potato
Butter Beans
Ginger
Cumin
Tumeric Powder
Coriander Powder
Desiccated coconut
Method
1. Peel and chop 1 small onion and fry with a dessert spoon full of tomato puree, in a teaspoon of olive oil.
2. Peel and chop one medium sized carrot and one small potato.
3. Add to the frying pan with the onion and tomato and add 1 tablespoon of ready cooked butter beans.
4. Add a pinch of ginger, cumin, tumeric and coriander, with 2 teaspoons of desiccated coconut.
5. Add 4 tablespoons of water, bring to the boil and simmer for 20 minutes.
6. Puree roughly or mash ? texture should be slightly lumpy.
7. Add extra water if necessary.
Source: Baby Organix
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