Prenatal yoga for working pregnant

K

kellyst

Registered User
Hi all,

i've been looking around the many yoga places posted Geo and seems like all prenatal class are during office hours. i'm in my first tri, but would like to start looking for some exercise classes after my 13th week. i work far way near Pokfulam so can't even make it to Central for lunch classes.

wondering if any of you know of a place that offers prenatal yoga/pilates or any prenatal exercise classes weekday evenings, or even on weekends?

if not, since some of the classes only takes in max 8 person, if we could gather enough gals to get one going?

--kellyst
 
Have studio space & interested in prenatal evening yoga

Hi,

I don't know of a prenatal yoga class held outside of working hours either. I'm also in my first tri and working in Central. In my apt building in Mid-Levels, we have an aerobics/yoga studio that can be rented out. If you are interested and we can find enough participants to make it economical, we could hire out the studio and hire a private instructor.
 
Hi prego1,

thanks for reply, let's see in a couple of days if we there are others who are interested.

i saw your posting about lunch meetings too, would be interested, but can't make weekday lunches, so let's keep in touch.

--k
 
I have been to Planet Yoga's Sat afternoon prenatal class. I really liked it. The class is at 3:15 on Sat and 3 on a weekday.
 
does anyone know of a yoga teacher who can come home specifically for prenatal yoga..i am very early abt 8 weeks and was going for yoga 3 times a week at anahata but they do not have classes geared to pre natal. also my working hours are 8 to 7 so would like someone a couple of times a week in the eve or on sat am? any suggestions...
 
did you ladies ever get a private group going? I am 27 weeks now and still doing my DVD as I work full time in the week...
 
I'd be interested in finding a prenatal yoga in the evenings as well. I'm at the end of my first trimester and have noticed back pain. (I have a history of back injuries due to weaker back muscles.)

I would like to start yoga (I've only ever been to one yoga class in my life!) in order to try to strengthen those muscles before it's too late and I end up being bed-ridden because of another back problem during the middle or end of my pregnancy!

My working hours tend to be afternoons until 6 or 7pm.
 
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