I live in Tai Tam (pacific view) and I am looking for prenatal yoga classes around Stanley or repulse bay. I am only 8 weeks pregnant so I guess regular yoga can also be fine.
i don't think prenatal yoga is really recommended until 2nd trimester of pregnancy when the baby is in a more 'stable' state, but i could be wrong. i go to iyengar yoga center of hk in sheung wan and they don't teach yoga before 2nd trimester as a policy.
at the yoga room in sheung wan, they won't let you start until 2nd trimester.
one of the teachers at the yoga room also does classes down in stanley, i'm not sure what the details are but her website is www.chiuonit.com - she's great and has done lots of prenatal teaching.