Ready to get back into your pre-pregnancy shape? Join the lovely ladies from FLEX for a workout session that will help you get back into shape! This exclusive workshop organized by GeoBaby and FLEX will incorporate both Pilates Mat and Alegro exercises for optimum toning. Best of all, the class is suitable for all Moms at varying postnatal stages!
Learn how to strengthen your core muscles, and tone problem areas like the abs and glutes. Don't miss out on this fun morning - grab a friend and RSVP today!
To RSVP, simply drop us a line right here on this thread!
See you all there!
Date: Monday, March 24th, 2014
Time: 11:45am - 12:45 pm (60 mins)
Venue: FLEX Studio Shops 308-310, One Island South, 2 Heung Yip Road, Aberdeen
Price: $300/person + a FREE postnatal class for another day!
RSVP by: Saturday, March 22
Learn how to strengthen your core muscles, and tone problem areas like the abs and glutes. Don't miss out on this fun morning - grab a friend and RSVP today!
To RSVP, simply drop us a line right here on this thread!
See you all there!
Date: Monday, March 24th, 2014
Time: 11:45am - 12:45 pm (60 mins)
Venue: FLEX Studio Shops 308-310, One Island South, 2 Heung Yip Road, Aberdeen
Price: $300/person + a FREE postnatal class for another day!
RSVP by: Saturday, March 22
