Postnatal exercise classes
- Thread starter Hkmuma
- Start date
rani
Administrator
HKMumma,
If you live on the southside you can try Flex in Stanley
http://www.geobaby.com/com/mxdirectory/view/453/flex-pilates-studio/
In Central, I believe Streamline and Isofit has post-natal classes too
http://www.geobaby.com/com/mxdirectory/list/32/yoga-and-pilates/
If you live on the southside you can try Flex in Stanley
http://www.geobaby.com/com/mxdirectory/view/453/flex-pilates-studio/
In Central, I believe Streamline and Isofit has post-natal classes too
http://www.geobaby.com/com/mxdirectory/list/32/yoga-and-pilates/
rani
Administrator
we also sell postnatal DVDs on shopinhk. Leisa Hart, from Bun's of Steel has a good one
http://www.shopinhk.com/product.php?productid=366
http://www.shopinhk.com/product.php?productid=366