DECEPTIVELY DELICIOUS by JESSICA SEINFELD
i first saw her on oprah. she uses veg puree in cooking regular food.
ie. dipping homemade chicken nuggets in puree cauliflower or broccoli or sweet potatoes before you bread them (they are yummy!)
using cauliflower puree in chocolate cake (you REALLY cannot taste it!)
cauliflower or sweet potato or carrots in mac & cheese
etc.
the idea is that you KNOW they are getting SOME veg (maybe not a full serving, but at least some). she uses puree in EVERYTHING, including cake icing, hot chocolate and other yummies.
since we started doing it, my helper has put it in almost everything for my kids. i stopped arguing with my son and he started eating everything, including vegetables!
once the fight was gone, he ate them! he still occasionally says, "no veg", but when i say, "yes, veg" he eats it!