I need Help

[CL1V3]

Hey... My name is Jade. i am new to this forum and I am getting into yoga.....please lemme kno if it is bad for me to start yoga when im pregnant...i have heard a lot abt pregnancy yoga...i would like to kno more abt it.

Please reply soon

Thanks,
Jade

 

[carang]

yoga is not harmful if you are pregnant and have been practicing it BEFORE you became pregnant... otherwise, talk to you doctor before you try it!

 

[bekyboo44]

If your Doctor says yes why not attend a prenatal yoga class? Look for the thread on here titled prenatal yoga, sunday- it has details of prenatal yoga classes.

 

[carang]

escept Bkey... she's in India, not HK...