M Mrs Buffy Registered User Dec 9, 2005 #1 Hi, I have a baby 8 weeks ago and find it impossible to make time for classes. I am looking for a good yoga &/or workout video I can do at home. Can anybody suggest a challenging and yet gentle video for post C-section delivery? Thanks Mrs Buffy
Hi, I have a baby 8 weeks ago and find it impossible to make time for classes. I am looking for a good yoga &/or workout video I can do at home. Can anybody suggest a challenging and yet gentle video for post C-section delivery? Thanks Mrs Buffy
rani Administrator Dec 9, 2005 #2 Hi Mrs Buffy, Leisa Hart's Postnatal Workout is good. http://www.shopinhk.com/product.php?productid=94590 Rani
Hi Mrs Buffy, Leisa Hart's Postnatal Workout is good. http://www.shopinhk.com/product.php?productid=94590 Rani
V Valencia Registered User Dec 9, 2005 #3 I'm using a dvd by Evangel Hospital, and am losing pounds gradually. It's only $40, but in Cantonese.
I'm using a dvd by Evangel Hospital, and am losing pounds gradually. It's only $40, but in Cantonese.
