Hi all!
I'm trying to get my 9 month old into some kind of nap routine in the day as until now she's just been allowed to sleep when she's tired apart from night time when we have a routine of dinner, quiet play, bath, bottle and bed starting at about 6.30ish and in bed asleep by 8.30ish. Even this timing is a little flexible as I try to follow her lead but the routine stays the same 98% of the time. Does anyone have advice for going from following the child's rhythms to implementing a more structured routine?:crib
I'm trying to get my 9 month old into some kind of nap routine in the day as until now she's just been allowed to sleep when she's tired apart from night time when we have a routine of dinner, quiet play, bath, bottle and bed starting at about 6.30ish and in bed asleep by 8.30ish. Even this timing is a little flexible as I try to follow her lead but the routine stays the same 98% of the time. Does anyone have advice for going from following the child's rhythms to implementing a more structured routine?:crib