Eggs intake during pregnancy

[Sara]

Hi there,

Does any of us know whether eggs are good for us during pregnancy? I have never been an egg person, but now all I want is egg and egg and more eggs. I eat up to 2 eggs a day. Is this practise safe? I make sure they are thoroughly cooked though.

Thanks so much.

Sara.

 

[wandasmart]

hi Sara

i ate at least 2 eggs everyday during my pregnancy. and my baby turned out fine. you need the protein as well, but make sure you are eating other things as well, and also taking in other forms of protein besides the egg.
the most important thing is a well balanced diet for your baby

 

[Sara]

Thank you, mammalicious.