Sazzy
C has homemade meals except for the stock because I don't have the time (during the week). I simply use any organic and low sodium. There are two brands (in general) at my supermarket. I also check the ingredients to see if there's anything I don't approve of.
But on the weekends, I do make homemade stock. Gina Ford has an easy recipe - I'll bring a photocopy on Friday if you'd like it. And oh, I freeze them in the ice cube trays (but it gets used up by mid-week by H - for his meals).
Cheers!
QM