It's not YOU, it's THEM
I gave birth 7 weeks ago, and i have always planned on breastfeeding for as long as possible.
Now, i don't know why but i always get a bit upset (maybe even insulted) when someone doubts it whether i produce enough milk or not. I don't know why, but y do people presume i don't have enough milk for the little one? Every time she starts crying, they immediately suggest to prepare formula even though i can feel i have milk to spare! Why don't (a lot of) people understand that i WANT to breastfeed? Is it because hong kong people more often give formula instead of nursing? People doubting me gives me a feeling of being an incapable mother!
Just wanted to share my thoughts...
Just remember, it's NOT YOU, it's THEM. It's their problem because people in Hong Kong are sadly undereducated or even uneducated about what breastfeeding is all about. Even doctors in this city aren't really up-to-date and believe all kinds of myths about breastfeeding.
Last night I went to get a massage at a place I've been going to for the past 3-4 years. I told the therapist that I'm still breastfeeding my daughter who is nearly one year old. The therapist was shocked and told me, "Really?! I didn't think it was actually possible to keep breastfeeding longer than 4-5 months!"
My father-in-law who is Chinese told me once, "When your baby gets her first teeth you will have to stop breastfeeding because babies can't breastfeed anymore after they have their first teeth."
Marketing of formula is really strong here in Hong Kong--much stronger than any other place I've seen. In the United States, formula advertisements are not allowed to be aired on television! So, people just believe that formula is superior when actually the opposite is true. Most people really don't understand breastfeeding at all here.
So, the best thing you can do is educate them (which means being educated yourself). Get some resources (
this website is a good place to start and I'm sure there are many others like
this website). Print it out and educate the people in your life about what research shows about breastmilk and how breastfeeding works. This graphic is also very helpful:
If they still choose to believe that formula is the way to go, let them and just politely ignore them because they simply don't understand/know.

If the people are just strangers, I would just ignore them.
When my father-in-law told me that my daughter wouldn't be able to breastfeed after getting her first teeth I smiled politely at him and said, "Sure she still can" and left it at that and then just proved to him with my actions that he is wrong.