Black Bean

T

TKW

Registered User
My daughter 1 year old and she is refusing milk. Now i try to cook congee with black bean and meat. At her age she can take black bean or not?

pls advice

thanks
tkw
 
When my child was one, he ate anything that I ate. I don't see any reason a 1 year old can not have black beans. I fthey are really salty, maybe just small quantites.
 
Black bean is nutritious. I served this to my daughter occassionally when she was one. I cooked it real soft and then pureed. Lentil bean is also good. If she refuses milk, try make your own organic soy milk.
 
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