my doctor also put one on me after my emergency c-section, but i thought that it was too uncomfortable because it kept rubbing against my tummy which i thought was too sensitive. my ob/gyn recommended that i use it only if my back was feeling weak, but i thought i was ok without it. my doctor did however, think that the belly band from chicco was more supportive. so my mom went out to buy one for me (it was $500-800 or something, don't remember the price, but not cheap) and i thought it was more like a tight corset. i actually thought the one from chicco was more uncomfortable than the one from the hospital because it made it harder for me to sit. you can try the one from chicco if you like. it definitely pulls you in a lot tighter than the elastic ones from the hospital.