I am not sure if this is a legitimate problem with my 7mth old baby waking up at 5am every morning for the past 2 mths . Is that normal?
Basically, she goes to bed around 730ishpm each night. Her last feed consist of solid food and a bottle of milk say around 160ml at 7pm. She does not get any mid night feed since she was 5 mths old. She sleeps thru most nights till morning.
During the day time - she naps only in total 2 hours max but mostly an 1.5 hours. And night sleep is around 9 hours. So in total she only gets a max of 11 hours sleep. Is that sufficient for 7 mth old?
How do I lengthen her night sleep? I have tried for weeks not getting going to her room ( she sleeps on her cot in a her own room) till 6am. She screams, cries ,etc etc. The room is dark enough ( there is black out curtain, night lamp and soft soft music in the background). She sleeps in the grobag since she was 2 months old. Not leaking thru her nappy although its soak).
I thot she may be hungry- so i started feeding her a bottle of milk in the morning at 5isham.. but she does not finish the bottle at all. I tried to pat her to sleep but she thinks its play time. So.. we have recently taken her out from her cot to sleep with us once she is awake. So that at least i can lie down in bed and she can just do the boogie woogie besides us.
So.. what can I do to help her ease back to sleep on her own? Or is that just her normal wake hours now? oh,,, she gets her morning nap around 9ish and that lasts from 30 mins to 45 mins.
Anyone has any tips and advice to share?
thanks!
panda- eyes mom.
Basically, she goes to bed around 730ishpm each night. Her last feed consist of solid food and a bottle of milk say around 160ml at 7pm. She does not get any mid night feed since she was 5 mths old. She sleeps thru most nights till morning.
During the day time - she naps only in total 2 hours max but mostly an 1.5 hours. And night sleep is around 9 hours. So in total she only gets a max of 11 hours sleep. Is that sufficient for 7 mth old?
How do I lengthen her night sleep? I have tried for weeks not getting going to her room ( she sleeps on her cot in a her own room) till 6am. She screams, cries ,etc etc. The room is dark enough ( there is black out curtain, night lamp and soft soft music in the background). She sleeps in the grobag since she was 2 months old. Not leaking thru her nappy although its soak).
I thot she may be hungry- so i started feeding her a bottle of milk in the morning at 5isham.. but she does not finish the bottle at all. I tried to pat her to sleep but she thinks its play time. So.. we have recently taken her out from her cot to sleep with us once she is awake. So that at least i can lie down in bed and she can just do the boogie woogie besides us.
So.. what can I do to help her ease back to sleep on her own? Or is that just her normal wake hours now? oh,,, she gets her morning nap around 9ish and that lasts from 30 mins to 45 mins.
Anyone has any tips and advice to share?
thanks!
panda- eyes mom.