Hi everyone. My 5 month old baby has been waking frequently during the night and napping terribly during the day on and off for a while now. Sometimes he will randomly have a good day. But lately he has been sleep for a maximum of 3 hours at night and then waking every 45 mins after that. I have been trying to put him to bed earlier than 12am (he used to go to sleep at 5am). Last night he fell asleep at 10.30pm which I thought was great BUT he woke up literally every 45 mins. The longest sleep he had was 2am til 3:30am. I conked out at 6:30am and discovered him at 9am at the other end of his cot lying on his tummy asleep. He stayed like that for 30 mins then woke up. I am struggling to get him back to sleep now and it's midday. He kicks off his blankets and whinges, often with his eyes closed at night. During the day he will only sleep for 45 mins at a time. He has reflux and hates the medicine and projectile vomited after he had it yesterday. Does anyone know of any baby sleep specialists in HK? Or is it kind of normal? I hope not coz I am exhausted.