antenatal exercise

buddina

Registered User
Hi, can anyone recommend antenatal exercise classes(that aren't yoga) in HK? Would anyone be interested in forming an informal group of expectant moms to get some moderate exercise together (eg walking)? I live on the north side of Hong Kong Island.
 
I power walk the happy valley race course at 7.30 2 - 3 times a week and hike the hillls on the weekend as well as a couple of yoga classes when I get to them

If you wanted to join me in HV more than welcome
 
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