Antenatal Classes in HK

3Tower

Registered User
Hello Everyone!

I am wondering if anyone can recommend a place/hospital that offers antenatal classes?

We are having our first child and I am due to give birth in July. Any suggestion/information will be great! Thanks.

3 Tower :smile:
 
Prenatal yoga also helps prepare you for a natural delivery and can be quite informative about labour, pain, what to expect, etc (depending on teacher and classes).

I practised prenatal yoga throughout my first pregnancy and trained to teach prenatal yoga at the same time, and my 12-hour labour was completely natural, drug-free and manageable. I'm pregnant again and due in June. Pls. see: hershayoga.com if interested to take prenatal yoga classes
 
Thank you very much for replying! I will take a look at the information you provided and see what is best for us.
 
If you have friends with young babies, I also recommend that you spend some hours with them and observe (and practice, if they allow) how they take care of babies.

Good luck :)
 
The Matilda Hospital ones seem popular and book out quite fast. I like the Family Zone because they offer the fast track course for busy people.
 
If you are interested in breastfeeding please feel free to attend the La Leche League meetings in Hong Kong. They are a great place to see breastfeeding actually happening!
Meeting details are available at LLL-HK Meetings

LLL-HK also run an antenatal breastfeeding class. Details of the class is available at LLL-HK Breastfeeding Class

Best wishes,
SARAH
 
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