my girl is a good sleeper since day one. she takes one nap in the morning (10am to 12:30pm) and sleeps peacefully from 8pm to 7:30am. about two months ago, she started to cry at the middle of the night. i'm pretty sure she's not teething. the cryings used to be once every few nights, not until these two weeks she cries/screams at least two times a night!!! she'll cry (without tears) or just says "ah, ah". i can tell she's sleeping when she cries/screams (eyes closed). she'll stop after i patted her a few seconds or she'll stop by herself in less than 1 min.
so, is it common to toddlers at this age? when will this phase end? is it nightmare/night terror (just wondering if she can have a few nightmares every night????)? could it be due to overtiredness? i'm completely stressed out and i couldn't sleep well at all. my plan is to change her morning nap to a lunch nap (12:30pm-2:30pm), with the hope that she can stick to her 8pm sleep time.
any advice/sharings???
so, is it common to toddlers at this age? when will this phase end? is it nightmare/night terror (just wondering if she can have a few nightmares every night????)? could it be due to overtiredness? i'm completely stressed out and i couldn't sleep well at all. my plan is to change her morning nap to a lunch nap (12:30pm-2:30pm), with the hope that she can stick to her 8pm sleep time.
any advice/sharings???